Weigh In record (no journal entry) for 19 June 2021
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86.2 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 62.99g | Prot: 70.79g | Carbs: 199.82g.
Breakfast: Tea with Milk and Sugar. Lunch: Batchelors Pasta 'N' Sauce Tomato, Onion & Herb. Dinner: Tesco Beef Lasagne (400g). Snacks/Other: Asda White Chocolate Buttons, Alpro Soya Chocolate Milk, Sesame Snaps Sesame Snaps. more...
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Losing 0.1 kg a Week
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CrazyLegsCrane's Weight History
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