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Another extra bit on 😬 I’ve taken up running 3 times a week so maybe that’s made it?? Who knows!! X x
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66.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 107.37g | Prot: 106.62g | Carbs: 324.73g.
Breakfast: The Foodie Market Natural Seed Mix, Aldi Wheat Biscuits, Brooklea Fat Free Natural Yoghurt. Lunch: Nature Valley Oat & Chocolate Granola Bars, Tesco Low Fat Chicken Noodle Cup Soup, Morrisons Blue Stilton, Ashfield Farm Wafer Thin Cooked Ham, Kingsmill Medium Soft White. Dinner: McVitie's Digestives, Tesco Simple Side Salad, Tesco Chicken Fajitas. Snacks/Other: Walkers Crisps, Pinot Gris (Grigio) Wine , Apples, Tesco Skimmed Milk. more...
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Gaining 0.2 kg a Week
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 Comments
You’ve done fantastic so far,it’s normal to have these annoying weeks of slight increases or plateau’s.
19 Jun 21 by member: Jamie_D
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19 Jun 21 by member: beckycooper1
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remember muscle weighs more,,ur turning into a lean machine!! 💪
21 Jun 21 by member: Bootylicious1!
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beckycooper1's Weight History
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