Weigh In record (no journal entry) for 19 June 2021
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83.1 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 9.74g | Prot: 19.11g | Carbs: 20.26g.
Breakfast: Клубника, Орехи Кешью, Чернослив, Курага, Простоквашино Сметана 15%, Простоквашино Творог 2%. more...
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Losing 3.5 kg a Week
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zimnayaa's Weight History
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