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just like a see-saw
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98.3 kg
Lost so far: 1.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2011:
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1988 kcal
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Fat: 82.53g | Prot: 86.12g | Carbs: 224.30g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain. Lunch: digestive, Butter (Salted), Whole Wheat Bread, Wafer Thin Honey Roast Ham. Dinner: Pork Spareribs, chicken and sweetcorn soup, french toast, chow mein. Snacks/Other: Jelly Babied, Twirl, Actimel, White Pitta, Houmous. more...
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Losing 0.6 kg a Week
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MrGoodnight's Weight History
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