Weigh In record (no journal entry) for 01 September 2020
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102 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2020:
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799 kcal
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Fat: 53.00g | Prot: 54.91g | Carbs: 25.41g.
Breakfast: Tesco Frozen Blueberries, By Sainsbury's Greek Style Natural Yoghurt , Sainsbury's Flaked Almonds . Lunch: Garlic , Olive Oil , Tesco Rocket Salad, Sainsbury's Basics Mozzarella, Tomatoes, Tesco Tomato Puree Double Concentrated, Tesco Large Flat Mushrooms. Dinner: Tesco Baby Spinach, Marks & Spencer Tenderstem Broccoli, Tesco Salmon Fillets. more...
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2967 kcal
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Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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JanusWoman's Weight History
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