Weigh In record (no journal entry) for 17 June 2021
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61.8 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 125.70g | Prot: 124.72g | Carbs: 21.97g.
Lunch: Alpro Coconut No Sugars, Keton1 Mct Powder, De Zaanse Hoeve Extra Belegen 48+, Callowfit Honey Mustard Style , Baresa Gedroogde Tomaten in Zonnebloemolie, Natural Happiness Seed Mix, AH Baby Romaine Sla, AH Uitgebakken Spekreepjes. Dinner: Mama Lupe's Low Carb Tortillas, Freshona Tomatenpuree , Knoflook, Bol Pompoen Tnf, Nevo Ui Rauw , Nevo Sperziebonen Gekookt , AH Olijfolie Mild, AH Ei, Kip Drumstick (zonder Vel). more...
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steady weight
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keto_danny's Weight History
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