Weigh In record (no journal entry) for 15 June 2021
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70.6 kg
Lost so far: 3.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 41.05g | Prot: 40.68g | Carbs: 105.31g.
Breakfast: Acti Leaf Soya Original, Кофе, Манго, Вареное Яйцо, Листья Салата, Твердый Сыр Пармезан, Tesco Olive Oil, Сухие Цельные Семена Кунжута, Tesco Cherry Tomatoes. Lunch: Гречка Отварная. Dinner: Шампиньоны, Aldi Single Cream. Snacks/Other: Красное Яблоко, Абрикосы. more...
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Losing 0.5 kg a Week
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kaliostro05's Weight History
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