cindylynnwho's Journal, 15 Jun 21

Good morning FSF ☀️
65.4 kg Lost so far: 3.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1186 kcal Fat: 30.89g | Prot: 55.41g | Carbs: 127.56g.   Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Vega Protein & Greens Vanilla, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Lunch: First Watch Veggie Burger. Dinner: Corona Corona Light, Parmesan Cheese (Grated) , Garden Lites Veggies Made Great Blueberry Oat Muffins , Baby Spinach, Publix Swai Fresh Frozen Fillets. Snacks/Other: Milk Chocolate Candies , Corona Corona Light, Pearls Garlic Stuffed Queen Olives. more...
Gaining 1.6 kg a Week

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Comments 
Good Morning:) 
15 Jun 21 by member: meonadiet
🌤☕️ 
15 Jun 21 by member: chiu-pin

     
 

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cindylynnwho's Weight History


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