Weigh In record (no journal entry) for 15 June 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 54.25g | Prot: 22.80g | Carbs: 37.50g.
Lunch: Marks & Spencer Feta & Olive Greek Salad, Tesco Creamy Coleslaw, Sainsbury's Quiche Lorraine. more...
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Losing 6.4 kg a Week
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Steelydan72's Weight History
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