MrGoodnight's Journal, 18 Feb 11

not unexpected
98.4 kg Lost so far: 1.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:
2213 kcal Fat: 68.50g | Prot: 76.39g | Carbs: 314.86g.   Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Miso Soup Paste with Sea Veg, KitKat (Fingers), Firm Silken Tofu, Whole Wheat Bread. Dinner: Actimel, Twirl, Broccoli, Eastern Counties Baby New, Chicken Breast (Skin Not Eaten). Snacks/Other: Acai Berry Juice, Digestive, Jelly Babied, Wafer Thin Honey Roast Ham, Brown Bread, Lightly Salted Spreadable Butter, Plums, Plums, Snickers Bar, Heroes, Twirl. more...
2418 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.5 kg a Week

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MrGoodnight's Weight History


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