northernmusician's Journal, 02 Feb 14

Maybe two more pounds? Yeah, baby!
76.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 02 February 2014:
2693 kcal Fat: 105.85g | Prot: 207.67g | Carbs: 233.47g.   Breakfast: Grapefruit, Rye Bread, Butter, Egg. Lunch: HP HP Sauce, Kraft Roasted Red Pepper Salad Dressing, Dole Classic Iceberg Salad, Ground Beef (90% Lean / 10% Fat). Dinner: Chicken Pizza. Snacks/Other: MuscleTech Whey Protein Elite Series, Bananas, Skim or Nonfat Milk (Calcium Fortified). more...
Losing 2.5 kg a Week

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Look at your go! 
02 Feb 14 by member: BuffyBear

     
 

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