Weigh In record (no journal entry) for 13 June 2021
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55.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 24.19g | Prot: 27.30g | Carbs: 126.81g.
Dinner: Strawberries , Sainsbury's Be Good to Yourself Low Fat Creme Fraiche, Overnight Oats. Snacks/Other: Asda Mint Humbug, Tesco Low Calorie Ginger Ale, Coffee with Milk and Sugar, Red Table Wine, Tesco Cocktail Sausages. more...
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Losing 1.1 kg a Week
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rachel1471's Weight History
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