Weigh In record (no journal entry) for 12 June 2021
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73.7 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 9.80g | Prot: 4.81g | Carbs: 58.75g.
Breakfast: Sweet Cherries , Tesco Blueberries, Asda Strawberries, Grapes, Tesco Lightly Salted Rice Cake. Snacks/Other: Aero Mint Bar. more...
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Losing 0.4 kg a Week
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