cindylynnwho's Journal, 11 Jun 21

I went slightly over my new low cal limit yesterday but it looks like finally the extra water weight might be starting to go down anyway. I get off a little early on fridays so hope to get some exercise in. Hope y’all have a great day!
65.6 kg Lost so far: 3.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1609 kcal Fat: 53.46g | Prot: 51.27g | Carbs: 157.25g.   Breakfast: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Corona Corona Light, Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup, Publix Premium Blended Blood Orange Greek Yogurt. Dinner: Corona Corona Light, Burger King Impossible Whopper. Snacks/Other: Chimes Ginger Chews, Pearls Garlic Stuffed Queen Olives, Publix Premium Strawberry Ice Cream. more...
Losing 2.2 kg a Week

29 Supporters    Support   

Comments 
It’s alright, do better today 👏🏼💪🏼💪🏼💪🏼 
11 Jun 21 by member: pennyfirmin
Have a great weekend Cindy, but everything in moderation.  
11 Jun 21 by member: skydiverjim
great enjoy 😌 
12 Jun 21 by member: ridemariel

     
 

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cindylynnwho's Weight History


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