Weigh In record (no journal entry) for 11 June 2021
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64 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 73.54g | Prot: 61.82g | Carbs: 242.60g.
Breakfast: Tesco Watermelon, Warburtons Bread, Morrisons Sardines in Olive Oil. Lunch: Co-Op Greek Style Natural Yoghurt, Tesco Watermelon. Dinner: Heinz Tomato Ketchup, McCain Crispy French Fries, Tesco Sweet & Sticky BBQ Ribs. Snacks/Other: Co-Op Greek Style Natural Yoghurt, Polo Sugar Free Mints. more...
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Losing 0.1 kg a Week
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beedipre's Weight History
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