Weigh In record (no journal entry) for 10 June 2021
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56.2 kg
Lost so far: 5.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 63.19g | Prot: 95.40g | Carbs: 87.70g.
Lunch: Morrisons Sweetcorn, Co-Op Loved By Us Ratatouille, Grilled or Baked Pork Steak or Cutlet. Dinner: Carling Lager (Pint), Iceland Beef Meatballs. Snacks/Other: Overnight Oats, Tesco Cocktail Sausages, Tesco Orange & Mango Squash, Coffee with Milk and Sugar. more...
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Losing 0.5 kg a Week
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rachel1471's Weight History
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