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Calm down its just the start
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98.1 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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2074 kcal
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Fat: 73.25g | Prot: 80.75g | Carbs: 256.47g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Whole Wheat Bread, KitKat (Fingers), Firm Silken Tofu, Miso Soup Paste with Sea Veg. Dinner: Twirl, Stonebaked Pepperoni Pizza. Snacks/Other: Plum, KitKat Yogurt, White Pitta, Houmous, Medium Hot Chocolate, Heroes, Skimmed Milk. more...
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Losing 3.8 kg a Week
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MrGoodnight's Weight History
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