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Not bad considering I cheated on my plan yesterday. Today will be a better day, although I’m tired from not sleeping well, but it will still be a healthier eating day.
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65.9 kg
Lost so far: 3.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 66.79g | Prot: 59.92g | Carbs: 97.13g.
Breakfast: Coffee (Brewed From Grounds), Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original. Lunch: Burger King Impossible Whopper. Dinner: Corona Corona Light, Briannas Creamy Cilantro Lime Dressing, Roma Tomatoes, Lettuce, Good Culture Whole Milk Classic Cottage Cheese (Container). Snacks/Other: Pearls Garlic Stuffed Queen Olives. more...
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Gaining 0.3 kg a Week
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