Weigh In record (no journal entry) for 07 June 2021
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 114.82g | Prot: 137.30g | Carbs: 136.05g.
Lunch: Sardines in Oil (Canned), Apples , House Salad, Coleslaw . Dinner: Coleslaw , Chicken Wing, Beef Steak. Snacks/Other: Maryland Choc Chip Cookies, McVitie's Chocolate Hobnobs. more...
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steady weight
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Steelydan72's Weight History
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