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Ik ben afgelopen week af en aan ongesteld geweest. De warmte werkt ook niet mee. +1.2 kg ten opzichte van vorige week.
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62.2 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 179.86g | Prot: 114.49g | Carbs: 33.72g.
Lunch: Alpro Coconut No Sugars, Keton1 Collageen Poeder, Alesto Pecan Nuts , Organic Peanut Butter Crunchy, AH Chiazaad. Dinner: Pit&Pit Spaghetti van Zwarte Bonen Bio, AH Knabbelbacon, Go Tan Easy Coconut Milk, AH Basic Groene Pesto, AH Grana Padano DOP 32+, AH Slagroom Houdbaar, AH Hollandse Garnalen, AH Avocado Eetrijp. Snacks/Other: Sweet Switch 70% Dark Chocolate, Alesto Californian Almonds, Hands Off My Chocolate Seriously Dark. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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