Weigh In record (no journal entry) for 06 June 2021
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123.3 kg
Lost so far: 5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 34.45g | Prot: 141.31g | Carbs: 243.07g.
Breakfast: Harvest Delight Golden Syrup Instant Porridge with Semi-Skimmed Milk. Lunch: Сладкий Красный Перец, Говядина Лопатка, Рисовая Лапша (Вареная). Dinner: Куриное Филе, Лепешка. Snacks/Other: Форель Слабосоленая, Батон, Арбуз. more...
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Gaining 0.5 kg a Week
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Juliaajul's Weight History
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