clare6969's Journal, 05 Jun 21

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so pleased was feeling fed up so slow

89.4 kg Lost so far: 7.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

1614 kcal

Fat: 72.55g | Prot: 74.48g | Carbs: 161.16g. Breakfast: Tesco Medium Eggs, Warburtons Wholemeal Bread, Asda Avocado. Lunch: Deluxe Fat Free Greek Style Blueberry Yogurt , Plain Pancakes . Dinner: Asda Chicken & Mushroom Risotto. Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar, Mister Choc Peanut Butter, Warburtons Sandwich Thins, Asda Avocado, Snackrite Pea Snacks Sweet Chilli. more...