Weigh In record (no journal entry) for 04 June 2021
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131 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 57.78g | Prot: 124.41g | Carbs: 197.67g.
Breakfast: Tea with Semi-Skimmed Milk, Bananas, Raspberries , Milbona Creamy Greek Style Natural Yogurt . Lunch: Water , Tea with Semi-Skimmed Milk, Smoked Mackerel, Sainsbury's Mixed Vegetables, Couscous (Cooked) . Dinner: Olive Oil, Buxton Still Natural Mineral Water, Thai Dragon Sriracha Hot Chilli Sauce , Black Pepper , Salt , Tesco British Celery Sticks, Green Peas (Frozen) , Mushrooms , Morrisons Sliced Mixed Peppers, Onions , Chicken Breast. Snacks/Other: Chicken Drumstick (Skin Not Eaten), Iceland White Chocolate Majestics, Clementines , Buxton Still Natural Mineral Water, Tea with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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Shari-2871's Weight History
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