Empress Jamrock4eva's Journal, 03 Jun 21

Me oh my when will this game end
I know what I need to do and I actually do it but it's doing it consistently that friggs everything up.
Here's to starting over (AGAIN 😩🙄)
80 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
800 kcal Fat: 11.45g | Prot: 40.84g | Carbs: 137.45g.   Lunch: Meridian Almond Butter, Rowan Hill Bagel Plain, Lidl Still Water (Saskia), Blueberries , Oaklands Raspberries, Asda Strawberries, Blackberries . Dinner: Rejuvenating watee, Turkey Breast Meat , Rainbow salad, Sweet Potato Patti. more...
430 kcal Exercise: Circuit - 1 hour and 38 minutes, Google Fit - 22 hours and 22 minutes. more...
Gaining 0.8 kg a Week

19 Supporters    Support   

Comments 
new day. good luck  
04 Jun 21 by member: hoppyak
New day, new start, go go go 💪🏽 
04 Jun 21 by member: bubblegum14
Hi Empress, how are you? Haven't seen you in a while x 
06 Jun 21 by member: suma-ya-c
Hi sweetheart. I've been hiding in shame, this journey is so frustrating and I struggle with seeing the loss then gain and 4ound and round we go. BUT IM HERE AGAIN 😅 
07 Jun 21 by member: Empress Jamrock4eva
I know your frustrations well. We've all been there. This is your journey. There is no judgement...only support🤗🤗. 
07 Jun 21 by member: suma-ya-c
And there is definitely no shame😘 
07 Jun 21 by member: suma-ya-c

     
 

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Empress Jamrock4eva's Weight History


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