Weigh In record (no journal entry) for 03 June 2021
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62 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 146.60g | Prot: 74.53g | Carbs: 16.96g.
Lunch: Sukrin Fibre Syrup Gold, Nevo Venkel , Alesto Walnoten, AH Gekookte Rode Bieten, AH Sesamolie, Sebahat Tahin, AH Biologisch Appelciderazijn, AH Griekse Feta. Dinner: AH Basic Zuivelspread Naturel, Lovilio Mascarpone , Dulano Delicatesse Buikspek, Melkan Roomboter Ongezouten, Bonduelle Edamame Bonen. Snacks/Other: Hands Off My Chocolate Seriously Dark. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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