Alex.Popa's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
85.1 kg Lost so far: 12.7 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1894 kcal Fat: 58.68g | Prot: 88.01g | Carbs: 242.55g.   Breakfast: Tesco Everyday Value Soft Cheese, Mushrooms , Tesco Finest Super Seeded Farmhouse Bread, Asda Baked Beans No Added Sugar, Fried Egg without Fat. Dinner: Aldi Tuna Chunks in Brine, Aldi Golden Vegetable Savoury Rice. Snacks/Other: Jams and Preserves , Peanut Butter, Tesco Finest Super Seeded Farmhouse Bread, Aldi Lemon Cheesecake, Aldi Jaffa Cakes, Aldi Lentil Curls Thai Sweet Chilli. more...
Losing 0.6 kg a Week

21 Supporters    Support   

Comments 
Awesome 👏👏 
03 Jun 21 by member: suma-ya-c
Brilliant 🙌🏾 
03 Jun 21 by member: Pho3nix2018
Thanks 🙂! I genuinely can't remember the last time I was anywhere near this weight 😁 
04 Jun 21 by member: Alex.Popa
Nice drop! Well done 🤗 
04 Jun 21 by member: bubblegum14

     
 

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Alex.Popa's Weight History


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