mingram's Journal, 02 Jun 21

mingram's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2021

111.6 kg Lost so far: 9.1 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1963 kcal

Fat: 57.80g | Prot: 100.24g | Carbs: 141.49g. Breakfast: Coffee with Cream. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Lasagna with Meat, Toasted Garlic Bread, Chicken Noodle Soup (Home Recipe), Chicken Thigh (Skin Eaten). Snacks/Other: Chocolate Chip Cookie, Truly Hard Seltzer. more...

3320 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Walking (exercise) - 5.5/kph - 1 hour and 50 minutes. more...

Gaining 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mingram's Weight History

View Complete History

mingram's Journal, 02 Jun 21

Submit a Comment

mingram's Weight History