Weigh In record (no journal entry) for 31 May 2021
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56.9 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 51.89g | Prot: 49.01g | Carbs: 147.89g.
Breakfast: Sugar, Nescafe Coffee with Semi-Skimmed Milk. Lunch: Iceland Beef Meatballs, Tomatoes, Sainsbury's Basics Pickled Onions, Waitrose Pickled Gherkins, Green Olives, Tesco Carrot. Dinner: Marmite Peanut Butter , Lurpak Lightly Salted Spreadable Butter, Hovis Granary Thick. Snacks/Other: Nestle Tip Top Squirty Cream, Cadbury Drinking Chocolate, Tesco Cherry Tomatoes, Coffee with Milk and Sugar, Coffee (Instant) . more...
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Losing 4.8 kg a Week
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rachel1471's Weight History
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