Weigh In record (no journal entry) for 28 May 2021
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68.1 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1553 kcal
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Fat: 91.82g | Prot: 107.68g | Carbs: 68.66g.
Breakfast: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Best Yet Mixed Berries, Kirkland Signature Organic Greek Yogurt. Dinner: Brown Gravy, Trader Joe's Vegetable Spring Rolls, Fried Rice, Shrimp Egg Foo Yung. Snacks/Other: Perkins Restaurant Strawberry Compote, Brie Cheese, Wonderful Honey Roasted Pistachios. more...
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Losing 4.4 kg a Week
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John10251's Weight History
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