Weigh In record (no journal entry) for 25 January 2014
|
79.8 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2014:
|
570 kcal
|
Fat: 12.00g | Prot: 28.00g | Carbs: 19.00g.
Lunch: Cheesecake Factory Skinnylicious Herb Crusted Salmon. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mlpurdom's Weight History
|