Weigh In record (no journal entry) for 28 May 2021
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61.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 149.31g | Prot: 71.10g | Carbs: 19.73g.
Lunch: Belbake Hazelnuts Chopped & Roasted, Roomboter Ongezouten, Body & Fit Organic Peanut Butter Crunchy, Amandelmeel, Walden Farms Caramel Syrup, Griekse Yoghurt 10%, Milbona Slagroom , Kokos Meel, Avocado Eetrijp. Dinner: Alpro Coconut No Sugars, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Kipdijfiletreepjes Shoarma, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
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steady weight
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keto_danny's Weight History
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