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mingram
Journal
26 May 21
mingram's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
109.6 kg
Lost so far:
11.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1547 kcal
Fat: 59.72g | Prot: 44.33g | Carbs: 73.02g.
Breakfast:
Coffee with Cream.
Dinner:
StarKist Foods Tuna Creations Hot Buffalo Style, Hellmann's Real Mayonnaise, Great Value Romaine Lettuce.
Snacks/Other:
Jif Extra Crunchy Peanut Butter, Chocolate Chip Cookie, Truly Hard Seltzer.
more...
3360 kcal
Exercise:
Mowing Lawn - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes.
more...
Losing 16.2 kg a Week
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mingram's Weight History
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