Weigh In record (no journal entry) for 26 May 2021
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 32.63g | Prot: 43.61g | Carbs: 203.92g.
Lunch: Apples , Heinz Lentil Soup, Banana, Bananas . Dinner: Spaghetti, Fried Egg , Aldi Potato Waffle. more...
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Losing 3.2 kg a Week
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Steelydan72's Weight History
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