Weigh In record (no journal entry) for 25 May 2021
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90.7 kg
Lost so far: 6.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 104.82g | Prot: 103.73g | Carbs: 65.32g.
Breakfast: Oatein Flapjack , Clover Lighter Spread, Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs. Lunch: Morrisons Deli Potato Salad, Cherry Tomatoes, Valley Spire Lighter Cheese Triangles, Celery, Tesco Beef Roasting Joint. Dinner: Pork Chops (Top Loin, Boneless) , Morrisons Deli Potato Salad. Snacks/Other: McVitie's Choc Gems. more...
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Losing 0.6 kg a Week
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 Comments
Every bit adds up! Well done 🤗
25 May 21 by member: bubblegum14
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Was a very naughty weekend but I've not seen my friend for 3 months and he spoilt me
I watched calories but went well over but bk on it so pleasd i lost anything x
25 May 21 by member: clare6969
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clare6969's Weight History
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