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No comment 😐
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123.8 kg
Lost so far: 10.7 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 44.27g | Prot: 72.73g | Carbs: 166.64g.
Breakfast: Blueberries , Alpro Coconut Milk, Dried Coconut . Lunch: Roll, Carrot Soup. Dinner: Noodles, Aldi Pork Loin Steaks, Brussels Sprouts . Snacks/Other: Lowfat Oats, Fruit and Nuts Granola Bar. more...
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Gaining 1.3 kg a Week
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