Sangfroid's Journal, 24 May 21

I was very dumb and ate a bunch of pickles last night, tons of salt so I'm retaining a bit of water weight, everything will be back ln track next monday

161 kg Lost so far: 10 kg.    Still to go: 66 kg.    Diet followed: Reasonably Well.

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1662 kcal

Fat: 52.58g | Prot: 278.72g | Carbs: 0.00g.   Lunch: Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled) . Dinner: Chicken Meat . more...

4015 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes. more...