| November 2022 |
| Tue 1: |
1396 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
54.40g |
|
233.60g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
1553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
62.03g |
|
148.01g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1404 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
56.40g |
|
146.00g |
|
-
|
-
|
| Wed 11: |
2598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
145.49g |
|
117.71g |
|
212.82g |
|
-
|
-
|
| Tue 10: |
904 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
32.97g |
|
99.14g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
617 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
29.96g |
|
56.74g |
|
-
|
-
|
| Sat 18: |
1757 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
86.66g |
|
209.10g |
|
-
|
-
|
| Fri 17: |
2125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
64.11g |
|
300.88g |
|
-
|
-
|
| Thu 9: |
1444 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
42.10g |
|
163.91g |
|
-
|
-
|
| Wed 8: |
1940 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
103.77g |
|
165.18g |
|
-
|
-
|
| Thu 2: |
774 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
29.40g |
|
147.60g |
|
-
|
-
|
| Wed 1: |
463 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
29.33g |
|
75.55g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1451 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
102.00g |
|
112.00g |
|
-
|
-
|
| Sat 13: |
2577 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
149.36g |
|
77.89g |
|
225.36g |
|
-
|
-
|
| Sun 7: |
1490 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
66.58g |
|
169.88g |
|
-
|
-
|
| Sat 6: |
927 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
42.72g |
|
160.66g |
|
-
|
-
|
| Wed 3: |
1532 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
43.98g |
|
155.65g |
|
-
|
-
|
| Tue 2: |
583 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
22.57g |
|
54.18g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
2146 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
99.17g |
|
242.28g |
|
-
|
-
|
| Tue 26: |
1515 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
77.53g |
|
144.36g |
|
-
|
-
|
