Weigh In record (no journal entry) for 24 May 2021
|
90.8 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 51.85g | Prot: 78.63g | Carbs: 157.30g.
Breakfast: Clover Lighter Spread, Egg, English Muffin, Deluxe Fat Free Greek Style Blueberry Yogurt . Lunch: Celery , Ranch Salad Dressing . Dinner: Tesco Part Baked Baguette, Tesco Scottish Mussels in White Wine & Garlic Sauce, Kung Pao Shrimp. Snacks/Other: Merlot Wine , Gordon's Gin and Slimline Tonic, Gordon's Gin and Slimline Tonic, McVitie's Choc Gems, Sugar Free Caramel. more...
|
Losing 0.3 kg a Week
|
 Comments
Nicely going down! Well done 🤗
24 May 21 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clare6969's Weight History
|