Weigh In record (no journal entry) for 24 May 2021
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 22.47g | Prot: 47.09g | Carbs: 82.33g.
Lunch: Asda White Basmati Rice, Aldi Thai Chicken Stir Fry Meal Kit . Snacks/Other: Tesco Bourbon Cream Biscuits, Asda Chocolate Cake Slice. more...
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Gaining 1.3 kg a Week
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JoTheGeek's Weight History
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