janetlesley's Journal, 24 May 21

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Weigh In record (no journal entry) for 24 May 2021

122.1 kg Lost so far: 4.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:

989 kcal

Fat: 45.77g | Prot: 67.87g | Carbs: 88.13g. Breakfast: Sainsbury's Scottish Porridge Oats, Honey, Milk (Whole Milk). Lunch: Bananas. Dinner: Aldi Salmon Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cathedral City Cheddar Cheese. Snacks/Other: Hartley's Sugar Free Strawberry Jelly. more...