Weigh In record (no journal entry) for 23 May 2021
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 42.63g | Prot: 41.45g | Carbs: 158.19g.
Breakfast: Clover Clover Spread, Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Aldi Thick Cut Marmalade, Tea with Milk. Lunch: Coffee with Milk, Bananas, Sainsbury's Taste The Difference Seeded Loaf with Sprouted & Ancient Grains, Clover Clover Spread. Dinner: Pasta Bake. more...
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Losing 2.1 kg a Week
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Psychicsuz's Weight History
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