|
Well there you go. I end up eating more then my RDA and I lose a pound!
|
99.3 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2011:
|
2051 kcal
|
Fat: 78.18g | Prot: 65.64g | Carbs: 236.53g.
Breakfast: Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Toasted White Bread, Smoked or Cured Bacon, Scrambled Egg (Whole, Cooked), MALTESER. Dinner: Multifruit Yogurt Drink, Chunky Steakhouse Chips (Frozen), Bisto Best (Rich & Roasted Chicken Gravy), Savoy Cabbage, Steak Pie. Snacks/Other: Bourbon Creams, Jelly Babied, Strawberry Milk, Timeout, Skimmed Milk, Bourbon Creams, Rich Tea Biscuit. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|