Elena V A's Journal, 22 May 21

22nd May
105.8 kg Lost so far: 16.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
1665 kcal Fat: 78.32g | Prot: 82.01g | Carbs: 164.93g.   Breakfast: Coffee, Tesco Rhubarb Crumble. Lunch: Tesco Mixed Leaf Salad, Cucumber (with Peel) , Cherry Tomatoes, By Sainsbury's Sweet Chilli Sauce, Portabella Mushrooms , Egg Omelette , Sainsbury's British Mild Cheddar. Dinner: Sharwood's Poppadoms, Chicken Jalfrezi. more...
Losing 0.9 kg a Week

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Elena V A's Weight History


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