Weigh In record (no journal entry) for 18 May 2021
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91.3 kg
Lost so far: 5.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 320.48g | Prot: 72.48g | Carbs: 527.58g.
Breakfast: Valley Spire Lighter Cheese Triangles, Warburtons Wholemeal Bread, Tesco Finest Pork & Bramley Apple Sausages . Lunch: Lemmon Cake, Babybel Mini Light Cheese, Iceland Reduced Fat Coleslaw. Dinner: Lidl Valley Spire 50% Less Fat Mature Cheese, Warburtons Wholemeal Bread, Heinz Tomato Soup. Snacks/Other: Asda Smart Price Chocolate Mousse, Valley Spire Lighter Cheese Triangles, Snaktastic Rice & Corn Snacks, Skinny Whip Double Chocolate Snack Bar. more...
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2335 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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clare6969's Weight History
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