Weigh In record (no journal entry) for 18 May 2021
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82.3 kg
Lost so far: 28.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 78.12g | Prot: 43.38g | Carbs: 103.75g.
Breakfast: Voileivatort., Rasvapirukad kapsaga., Coffee with milk, 240 ml.. Lunch: Greggs Steak Bake. Snacks/Other: Greggs Sausage Roll. more...
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Gaining 0.2 kg a Week
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Hemmelyn's Weight History
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