Weigh In record (no journal entry) for 17 May 2021
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83.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 63.30g | Prot: 80.19g | Carbs: 92.30g.
Lunch: Rowan Hill Farmhouse Wholemeal, Aldi Chicken & Sweetcorn Soup. Dinner: Asda 30% Less Fat Creamy Coleslaw, Chicken Wing Meat and Skin (Roasted, Cooked) . Snacks/Other: Passions Lentil Snacks Tangy Tomato, Asda Shortbread Fingers. more...
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Gaining 3.2 kg a Week
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Steelydan72's Weight History
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