boothy99's Journal, 17 May 21

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made it to 10 stone!!!

63.6 kg Lost so far: 14.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

956 kcal

Fat: 39.76g | Prot: 28.76g | Carbs: 120.02g. Breakfast: Schar Gluten Free Panini Rolls, Corned Beef, Benecol Benecol Light. Lunch: Graze Lemon Drizzle Flapjack. Dinner: Asda Spring Onions, Fresh Lemon Juice, Red Onions, Lettuce, Young's Gastro Signature Breaded Lemon & Pepper Fish Fillets . Snacks/Other: Fibre One Birthday Cake . more...