annmarie1987's Journal, 17 May 21

gained 2 lost 2 sort of week even when good still fluctuates
83.9 kg Lost so far: 17.2 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1803 kcal Fat: 72.14g | Prot: 101.74g | Carbs: 183.01g.   Breakfast: Exante Diet Vanilla Shake . Lunch: Tesco Pink Lady Apple & Grape Snack Pack, Aldi Sour Cream & Onion Lentil Curls, Tesco Cherry Tomatoes, Sainsbury's Red Onions, Bacon Aldi Bacon , Egg. Dinner: Tesco Cheese Slice, Dolmio Tomato & Garlic Pasta Sauce, Sainsbury's Spaghetti, Lettuce Salad with Assorted Vegetables, Tesco Beef Meatballs. Snacks/Other: Food Connections Cherry Bakewell Muffin, Lidl Protein Bar Chocolate Brownie, Sainsbury's Skimmed-Milk. more...
steady weight

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Comments 
With you on that. I weigh 3kg less today than I did last Monday! I don't log on Monday, only on a Thursday, but the fluctuations are real! Keep on keeping on! x 
17 May 21 by member: JanusWoman
Yeah will keep going. I need to drink more water xx 
17 May 21 by member: annmarie1987

     
 

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annmarie1987's Weight History


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