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Woohooooo
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70.8 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 46.97g | Prot: 54.21g | Carbs: 126.13g.
Dinner: Bread with Butter, Bread with Butter, Cooked Asparagus (Fat Added in Cooking), Baked or Grilled Salmon. Snacks/Other: Volvic Touch of Fruit Strawberry, Volvic Touch of Fruit Strawberry, Skinny Whip Double Chocolate Snack Bar, Tea with Milk, Freez Mix Blue Hawaiian, Tea with Milk, Jam Doughnut, Lays Ham and Cheese Crisps . more...
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Losing 0.8 kg a Week
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sara.L.mumford's Weight History
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