Weigh In record (no journal entry) for 15 May 2021
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74.3 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 42.67g | Prot: 56.01g | Carbs: 130.94g.
Breakfast: Tesco Easy Oats. Lunch: Tesco Unsmoked Back Bacon Rashers, Tesco Medium White Sliced Bread. Dinner: Tesco Medium White Sliced Bread, Heinz Baked Beans, Tesco Southern Fried Chicken Steak. Snacks/Other: Cadbury Caramel Egg. more...
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Gaining 0.9 kg a Week
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heatherboardman's Weight History
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